Hello all my name is Charley An im a food addict
I have started this blog not only to help others but to help myself I am going away to the Carribean in 17 weeks and im soooo miserable weighing in last Friday at a whopping 17st 11lbs i have finally decided today to start my cambridge diet.
I have been dieting since i was 20 years old and at the age of 28 i have had enough Finally i want to take control of my eating and embark on this diet.
3 shake a day and 2.25 litres of water.
I am a food addict and have been trying to do this since Feb.
I will update and let you all know how imgetting on also i would like to find others who are taking or starting this journey also.
I have posted some pictures taken Tuesday to keep updated i even took a picture in my blind fold as i was so shamed about my body but strangely enough i realised right away if i do something about it maybe that "shame will lift.
lots of love Charley x
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