Setpember 16th Day 2

Yeah I stuck to it and now on Im day 2 im getting a hair cut i feel great my CDC is not coming  to weigh me till next week o fingers crossed i expect big thing :) its 11.19am i have had no shakes yet so Im gonna to have first for the day now :)

Today is September 15th 2011 Cambridge diet sole source start now!!

Hello all my name is Charley An im a food addict

I have started this blog not only to help others but to help myself I am going away to the Carribean in 17 weeks and im soooo miserable weighing in last Friday at a whopping 17st 11lbs i have finally decided today to start my cambridge diet.

I have been dieting since i was 20 years old and at the age of 28 i have had enough Finally i want to take control of my eating and embark on this diet.

3 shake a day and 2.25 litres of water.
I am a food addict and have been trying to do this since Feb.

I will update and let you all know how imgetting on also i would like to find others who are taking or starting this journey also.

I have posted some pictures taken Tuesday to keep updated i even took a picture in my blind fold as i was so shamed about my body but strangely enough i realised right away if i do something about it maybe that "shame will lift.

lots of love Charley x